Group counseling is a type of psychotherapy that involves meeting with a group of individuals whom all face similar concerns. In group meetings, you can receive and provide support to each other and connect with your peer students. You can learn more about the benefits of group counseling here, What is Group Counseling
CAPS provides various workshops to help students learn skills and knowledge of psychology that are beneficial to their academic success and personal growth. In the past, we have provided workshops on Flow with Stress Management, Time Management, Positive Psychology, Self-compassion, Interpersonal Communication, Intimate Relationship, etc..