Individual Counseling

Individual counseling provides you an opportunity to talk with an objective and caring professional about your concerns or problems. Concerns discussed range widely, it might include feelings of low self-esteem, anxiety, depression, academic concerns, issues with friends and family, or relationship concerns.

CAPS provides short-term individual counseling to students. Students who want individual counseling need to make reservations through Point’N’Click or email ( If students contact us via email, CAPS will try to reply within 1-2 working days. Sessions are scheduled for 45 minutes. Strict confidentiality will always be maintained.